So good I bought a second pair. I use a 170ml flask for energy gels stashed in the front, phone in the back, and other first aid bits in the other pockets. Amazing shorts!
Good material but poor fit. The liner is too short and rides up easily.
Not worth the money at all.
The zip pocket at the rear of the shorts is a great ft for my phone, and there is plenty of room in mesh pockets for all the gels you'll require for those long runs.