How to Build Your Base
Base training is the phase that quietly makes you better. Those easy miles build aerobic strength, improve efficiency, and prepare your legs for the harder training to come — whether that’s speed for 5–10k or the long grind of marathon prep.
The 262 Base Training Plan helps you do it right: consistent running, smart progression, and the physiological groundwork that makes every future block more effective.
262 5k-10k training (base work)
Sale price
£27.49
Regular price £24.00Free shipping orders £60+ - UK & Ireland
Returns are accepted within 14 days of delivery. Items must be unworn and in their original packaging.
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